Sound Energy Healing
Ceremonial sound therapy guided by vibration, rhythm, and deep listening.
Held as a sacred ritual, these sound journeys use resonance, voice, and sacred instruments to invite rest, release, and inner alignment. Each session offers space to soften into the medicine of sound, allowing the nervous system to settle and the body to remember its natural harmony.
60 minutes – £65
90 minutes – £90
Group Sound Therapy
£15–£25 per person
1:1 & Group Sound Therapy & Sound Medicine
Sound Therapy is one of my most beloved offerings — a deeply immersive and restorative experience that works through vibration, rhythm, voice, and resonance to support healing on many levels. Using a carefully curated collection of instruments, music, and voice, each session invites the body and nervous system into deep rest, release, and recalibration.
You will be gently bathed in a rich soundscape created with gongs, singing bowls, drum, chimes, and instruments from around the world, interwoven with healing vocals, mantra, and natural sound. These sounds speak directly to the body and the subtle layers of being, inviting a sense of connection, remembrance, and ease.
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My approach weaves together Eastern and Western traditions, drawing on studies and training in yoga, Buddhism, and shamanic and animist practices, with influences from South and North American traditions as well as Celtic, Sámi, and Siberian lineages. Each session is intuitively guided and shaped around your needs, supporting balance across body, mind, and spirit.
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Sound has been used by humans for healing, ritual, and connection for thousands of years — to soothe, energise, express emotion, mark transitions, and bring communities together. From the heartbeat heard in the womb to lullabies, chants, drums, and songs, sound is one of our oldest medicines. In this treatment, sound is offered gently and therapeutically, allowing the body’s own innate wisdom to respond.
Sessions last between 60 and 90 minutes and are carried out fully clothed, either lying down or seated. You will be held in a warm, cosy space with soft blankets, gentle aromas, and everything you need to feel safe and supported. Instruments and sound may be played on or around the body, always with care and sensitivity. Many people drift into a deeply relaxed or dreamlike state while the body quietly integrates the work.
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I remain present, focused, and grounded throughout the session, checking in as needed to ensure your comfort and sense of safety.
Individual sessions are very welcome. When working with a specific intention or process, a short series of three to five treatments is often beneficial, typically spaced one to two weeks apart, with frequency reducing over time. If finances feel like a barrier and you are in genuine need, please feel free to get in touch to discuss options.
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Price:
60 minutes – £65
90 minutes – £90
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Private Group Sound Therapy – please enquire
Group Sound Therapy – £15–£25 per person
(Please see upcoming events or get in touch to book a private group session)
Block booking discounts available – please enquire
1:1 & Group Gong Therapy
Trained by the renowned Sheila Whittaker and Phil McNamara, these gong therapy sessions harness the profound frequencies of the gong to support deep shifts in consciousness, nervous system regulation, and energetic clearing. Offered both as intimate one-to-one sessions and immersive group experiences, gong therapy invites deep rest, release, and realignment.
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The gong is a powerful instrument of sound medicine, producing a vast spectrum of tones and vibrations that interact with both the physical body and the subtle energy field. Its resonant waves gently “re-tune” the system, supporting balance before imbalance manifests physically, and encouraging the release of stress, emotional holding, and energetic blockages. Many people experience deeply meditative states, heightened awareness, and a sense of inner spaciousness during a gong session.
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Sheila Whittaker describes the gong as a cosmic healer — its sound flowing through the body like liquid light, dissolving energetic blockages and aligning us with our highest vibration. It invites the mind into stillness and the spirit into remembrance, where transformation can unfold naturally.
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Phil McNamara speaks of the gong as an ancient voice of the universe itself, echoing the rhythms of creation. Within its endless tones lie the pulse of the Earth, the movement of the stars, and the quiet knowing of something older than words. Through this sacred sound, listeners may find themselves journeying beyond ordinary awareness into states of deep insight and healing.
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Together, these teachings honour the gong as a powerful ally — awakening, harmonising, and supporting all who are willing to listen.
Sessions last between 60 and 90 minutes and are carried out fully clothed, either lying down or seated, in a warm and nurturing space with soft blankets and cushions. As you relax and rest, I work intuitively with one or more gongs, played around the body, using sound techniques to cleanse, clear, and restore balance. Many people drift into deep states of relaxation while the body’s own innate healing intelligence comes gently online.
I remain present, focused, and grounded throughout the session, checking in as needed to ensure you feel safe, supported, and comfortable.
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Individual sessions are very welcome. When working with a specific process or intention, a short series of three to five treatments is often beneficial, typically spaced one to two weeks apart. If finances feel like a barrier and you are in genuine need, please feel free to get in touch to discuss options.
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Price
1:1 Gong Therapy
60 minutes – £55
90 minutes – £80
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Group Gong Therapy
£15–£25 per person
(Please see upcoming events or get in touch to book a private group session)
Block booking discounts available – please enquire
Sound & Voice Arts Circle
The Sound & Voice Arts Circle is a welcoming, creative group space where sound, voice, rhythm, and shared experience come together to support expression, connection, and gentle transformation. Rooted in arts-based practice, these sessions invite you to explore sound and voice as tools for self-expression, reflection, and restoration — within the safety of a held group.
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Each session is thoughtfully facilitated using a blend of therapeutic soundscapes, simple vocal exploration, rhythmic drumming, and guided reflection. Sessions may take place indoors or outdoors, allowing us to work in relationship with the natural world as well as the creative space itself. We may draw inspiration from art, landscape, culture, emotion, and the shared human experience, using sound and voice as a way to explore and express what arises.
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You may be invited to listen, hum, tone, drum, or gently explore your voice, always at your own pace. No musical experience is needed — curiosity, presence, and willingness are enough.
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There is no right way to take part — your voice may be heard, whispered, hummed, or rest in silence, and all of it belongs.
Some sessions feel playful and expressive, others deeply calming and meditative. You are always welcome to participate actively or simply receive the sounds around you. Everything offered is an invitation rather than an expectation, and all ways of being are honoured.
Many people find the Sound & Voice Arts Circle supports stress relief, emotional release, nervous system regulation, and a renewed sense of connection — to themselves, to others, and to the world around them. Participants often leave feeling calmer, more grounded, clearer, and quietly inspired.
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Come exactly as you are, and allow sound, place, and creative expression to gently guide you home to yourself.
Price
£20–£25 per person (depending on session length and format)
Please see the events page for upcoming circles, or get in touch to book a private group session.
Sacred Sound Medicine Journeys
Group Healing Sound Medicine Journeys are immersive, ceremonial sound experiences where vibration, rhythm, and deep listening guide you into states of rest, release, and remembrance. Held within the tranquil embrace of the Embodhi Wellbeing studio — and at times in nature — these gatherings offer a gentle yet powerful invitation to slow down, soften, and reconnect with yourself.
Each journey is a carefully woven tapestry of sound, created using gongs, crystal singing bowls, earthy percussion, chimes, intuitive soundscapes, and channelled voice. These elements come together to form a cocoon of vibration that supports deep relaxation and inner exploration. Many people experience dreamlike imagery, emotional release, or a profound sense of spaciousness and calm, while others simply rest deeply — all experiences are welcome.
These journeys are open to everyone, whether you are new to sound healing or familiar with inner work. No experience is needed — just a willingness to lie back, listen, feel, and receive.
Each gathering is gently themed and guided by the natural rhythms of the Earth and the subtle realms. Sessions may draw inspiration from the turning of the seasons, ancient festivals, landscapes, elements, plants, animals, myth, and shamanic or earth-based traditions. These journeys are not performances, but shared rituals — spaces where sound becomes a bridge between inner and outer worlds.
Following the sound journey, you are invited to return slowly, with time to ground and integrate. We gather for tea, simple nourishment, and optional sharing, allowing the experience to settle and be woven gently into everyday life. This time of integration is held as an important and nourishing part of the journey.
Come exactly as you are, and allow sound, presence, and community to support your healing, awakening, and remembering.
Price
£20–£30 per person (depending on session length and format)
Please see the events page for upcoming journeys or get in touch to book a private group experience.