🌸 My Journey
My path has been one of remembering and returning home. It has been a story of belonging, acceptance, and compassion -it is through my own experience that I now stand as an individual that has willingly traversed the depth of my own being in order to hold others, in safety, integrity, and unconditional love.
It began in childhood, growing up within the confines and rigidity of a military life - always uprooted, always moving, always trying to belong. The trauma of displacement and lack of connection wove itself into my being, yet alongside it came the gift of listening deeply: to land, to spirit, to silence and the gift of holding space. With no spiritual guidance, the Earth herself became my teacher. I found kinship with nature and animals, who spoke to me in ways humans never could. I played among sacred sites in the places I grew up - amidst the stones and ancestors of Stonehenge, on the wild Cornish coast, the ancestral spirits of Scotland, and the fierce, protective energy of Herefordshire - and though I had no framework, these early initiations seeded my path – these were places of power and they spoke deeply to me.
As a young woman, longing to be seen and accepted, I entered cycles of unhealthy patterns and abusive relationships. In giving myself away for love and belonging, I lost myself, I lost my voice, and I lost my truth. Alongside this pain, I thankfully discovered practices that became lifelines: Yoga, Reiki, crystal therapy, and the remembrance of myself as a witch – something that had always been with me since as long as I could remember. These practices helped me navigate the trauma of my childhood and early womanhood, anchoring me in my own power and helping me to find a way back to myself. 
For a time, they took a step back as I pursued a career in government, military, and cyber security - high-powered, male-dominated environments where sensitivity, song, and spirituality had no place. Outwardly, I thrived; inwardly, I was suppressing the essence of who I was, until burnout brought me to breaking point and I finally left my career in 2024 to focus on building EmBodhi Wellbeing.
With the lived experience of addiction, PTSD, anxiety, depression, and the silence of chronic illness, I bring my heart and soul to help others who have experienced the same, each one of these a teacher on my path, each with its own gifts and revelations. Every shadow was an initiation. Every wound cracked me open to deeper compassion and remembrance.
In 2018, my musical journey began when I first sat with Ayahuasca. This incredible medicine brought me home, through her I discovered my voice as a vessel for healing - weaving song as prayer, as remembrance, as medicine. It awakened a deep calling within me to guide others through the transformative power of sound and ceremony, it reminded me of why I came here – to love, to serve and to be a light in the world.
In 2024 I travelled to the Amazon for an apprenticeship with the Shipibo healers. The experience was both sacred and harrowing: the forest was burning around me due to uncontrolled, illegal fires. Flames licked the edges of the canopy, smoke thickened the air, and the heat pressed against the earth and my body. The fires literally surrounded me - the destruction of the land mirrored the inner burning of my own suppressed grief, fear, and pain. In the maloka, the medicine, the icaros, and the cries of the forest intertwined - the fire became part of my process, a living, elemental witness to my transformation. It felt like an initiation, the forest gave me so much and it deepened my devotion to being a carrier of her medicines.
Within this intensity, I deepened my relationship with the icaros, learning to sing not only for myself but as a channel for ancestral wisdom, for the forest, and for those I hold in ceremony. The plants taught me to listen, to honour the lineage of sound, and to channel their medicine into every note, every song, every circle I hold.
These Amazonian teachings weave together with my work in Yoga, Reiki, crystal and energy healing, sound and voice therapy, womb healing, trauma integration, and the indigenous medicines of my own lands - Hawthorn, Rose, Mugwort, Nettle, Blue Lotus, and more. It is through this work that I walk in reverence for Mother Earth and all her children, that we can weave our magick together across continents, time zones, language barriers and cultural differences and yet somehow come together in our mutual respect and understanding for the natural world and all of her gifts  - we recognise each other at the soul level and realise that…We are ALL related.
I have walked through fire - both literal and figurative -  and returned with medicine. Today, I walk not as a rescuer, but as a companion, one who has known both shadow and light, who carries ancestral magick in her bones, and who walks beside others as they cross their own thresholds of becoming who they truly are.