Welcome Home to Yourself | EmBodhi Wellbeing Cornwall

Hello beautiful souls,

If you’ve found your way here, I truly believe it’s for a reason.

My name is Em, and I’m the heart and hands behind EmBodhi Wellbeing — a space that was born from my own journey of healing, remembering, and coming home to myself.

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My Journey

Like many of us, my path hasn’t been linear.

There have been seasons of expansion and seasons of deep unraveling… moments where life asked me to slow down, to listen more closely, to feel more deeply.

It was through these experiences that I began to explore the body not just as something to move or “fix,” but as a doorway — into healing, into truth, into something much more profound.

Yoga was one of my first anchors.From there, the path unfolded naturally into breathwork, energy healing, bodywork, sound, and shamanic practices.

Each modality I’ve trained in and now offer has come not just from study, but from lived experience — from walking the path myself, again and again.

This work isn’t just what I do… it’s who I am.

What I Offer

At EmBodhi Wellbeing, everything I share is rooted in one simple intention:to support you in reconnecting with yourself — gently, safely, and in your own time.

I offer a range of holistic practices, including:

• Yoga classes and Yoga Therapy

• Massage and bodywork

• Energy healing (Reiki, shamanic healing, chakra work and more)

• Sound therapy and sound journeys

• Women’s circles, ceremonies, and retreats

• Coaching, breathwork, and intuitive healing sessions

Each session is tailored to you — your body, your experiences, your needs in that moment.

Whether you’re navigating physical pain, emotional challenges, stress, burnout, or simply feeling the call for something more… this work meets you where you are.

My Space

I’m based in a beautiful studio at Trethorne Leisure Farm in Launceston, nestled in the heart of North Cornwall — surrounded by wild moorland, open skies, and rugged coastline.

It’s a place that holds a very special kind of magic.

Here, I host classes, workshops, retreats, and healing sessions — all created to offer you a space to pause, to breathe, and to be held.

I also work mobile across Cornwall and South Devon, offering one-to-one sessions for those who feel more comfortable in their own space.

My Intention

At the core of everything I do is this:

To create safe, supportive, and sacred spaces where you canrestreleasereconnectand remember who you truly are

This is not about becoming someone new.It’s about returning to what has always been within you.

A Gentle Invitation

Whether you’re completely new to this work or have been walking this path for years… you are so welcome here.

There is no expectation to be flexible, strong, or “ready.”Just come as you are.

This space is for every body.

And I would love to walk alongside you, even for a little while.

With love,

Em x