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Yoga & Meditation Classes
Yoga Therapy

CLASS TIME TABLE

MONDAY

18:00 - 19:15 ~ HATHA YOGA FOUNDATIONS
19:30 - 21:00 ~ SIX WEEK YOGA COURSES (please get in touch)

TUESDAY

18:00 - 19:15 ~ HATH YOGA

19:30 - 20:45~ YIN & RESTORATIVE YOGA, MEDITATION & SOUND

WEDNESDAY

18:00 - 19:15 ~ YOGALATES / PILATES (tbc)
19:30 - 20:45 ~ HATHA YOGA

THURSDAY

18:00 - 19:00 ~ MEDITATION CIRCLE 

19:30 - 21:00 ~ SIX WEEK YOGA COURSES (please get it touch

FRIDAY

MONTHLY EVENTS
HEALING SOUND MEDICINE JOURNEY
WOMEN'S CIRCLE
SACRED CACAO CEREMONY

WEEKENDS

WORKSHOPS / RETREATS / COURSES

PLEASE CONTACT ME FOR FURTHER INFORMATION

BOOK A SPOT

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CLASS PRICES

CLASSES AVAILABLE TO PURCHASE VIA THE BOOKING SYSTEM

£10

DROP IN

This is the class price for a single drop in class.

£37

MONTHLY SUBSCRIPTION

1 x session per week plus access to on demand videos, membership events and discounts on treatments and workshops.

CLASS PASS

5 or 10 WEEK CLASS PASS

£42 for 5

or

£80 for 10

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Yoga Classes in Launceston
~ North Cornwall ~

Do you feel stressed, anxious & overwhelmed?? Is your mind busy, body aching and tired, or do you feel like you need some time away from the chaos of this busy world – perhaps bombarded with commitments, expectations and demands on your time? Whether it’s technology, media, work, family, or just general life admin – we can find ourselves swamped and exhausted and in desperate need of some time out for ourselves!​​

Are you experiencing stiffness, tension and tightness and would like to improve your mobility, flexibility – whilst building strength, co-ordination, and balance with a holistic mind-body approach to fitness and physical wellbeing – where you can feel both energised and challenged and yet rested and nourished at the same time?

 

How would it feel to find a supportive & welcoming community space, where you can find meaningful connection, mindful practices to bring ease body and mind, to experience deep rest and a peaceful sanctuary – a place where you feel supported, nourished, and nurtured, to find stillness, inner peace, and time to relax and unwind body and mind?

 

Whether it’s a stress busting Yoga class, a soothing massage, heavenly Reiki, or a blissful sound journey - we’ve got you!!! EmBodhi Wellbeing is Launceston’s bespoke Yoga Studio & Wellness Space – a haven for the community where ALL are welcome!!

 

Classes are suitable for EVERY body – sessions are especially tailored with you in mind – taking both a modern therapeutic as well as traditional approach, we make Yoga work for YOUR body – you can work at your own pace and do as much or as little as you like with plenty of options for challenge and rest. Classes are explorative, playful, and fun with lots of laughter and friendships made along the way – this is more than just Yoga, this is community!!

Pink Earth

TESTIMONIALS

Student Experiences

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Kris Michaels

Yoga with Em has changed my life. I feel a renewed sense of passion for life, everything makes more sense in my world after a class that embodies movement, meditation and stillness.

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